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Andrew Kowalski, MD, FASN You Are Not Alone I am not a trained psychiatrist and what I learned in medical school was minor at best. What...

Andrew Kowalski, MD, FASN Introduction Chronic illnesses rarely exist in isolation. CKD, chronic inflammation, and sarcopenia (a...

Andrew Kowalski, MD, FASN As CKD progresses, patients face numerous obstacles such as physical complications, psychological, and...

Andrew Kowalski, MD, FASN Introduction CKD is a growing global public health issue, affecting an estimated 9–13% of the world’s...

In today’s hectic world, taking care of our health often gets pushed aside. Yet, adopting mindfulness practices like meditation and...