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ABOUT
ANDREW KOWALSKI, MD, FASN
DR KOWALSKI SPEAKING/COACHING
CARLY VALENCIA-OCHOA, MD
MARIA AYAU TURCIOS, MD
Blog
Practical Kidney Education Built for You
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Chronic Kidney Disease
Dialysis Options
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Nutrition in CKD
Acute Kidney Injury
Inflammation and CKD
Exercise and Muscle Mass in CKD
New medications in CKD
CKD and Depression
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Physical Activity and Kidney Function Preservation: Insights from Measured GFR Trajectories
Chronic Kidney Disease
Andrew Kowalski
Feb 18
3 min read
Hiding The Devil In The Details: Beyond Low-Carb vs. Low-Fat and Heart Disease
Nutrition in CKD
Andrew Kowalski
Feb 17
8 min read
Unveiling the Hidden Influences on Your Blood Pressure
Hypertension
Andrew Kowalski
Jan 28
7 min read
Understanding Creatinine and BUN: What Every Patient and Provider Should Know
Andrew Kowalski
Jan 27
11 min read
Understanding the Impact of CKD on Sexual and Reproductive Health
Andrew Kowalski
Jan 23
7 min read
We Can Actually do Something and Finally Move to a Proactive Culture in Nephrology
Chronic Kidney Disease
Andrew Kowalski
Jan 19
5 min read
Eat for Your Kidneys: What the New Diet Guidance 2026 Means for Kidney Health.
Nutrition in CKD
Andrew Kowalski
Jan 12
4 min read
"Salt Beyond Sodium: Does Micronutrient Diversity Induce Salt Sensitivity?"
Hypertension
Andrew Kowalski
Jan 10
7 min read
Chronic Kidney Disease in 2025: From Silent Epidemic to Treatable Risk State
Chronic Kidney Disease
Andrew Kowalski
Nov 30, 2025
7 min read
Understanding Mitochondrial Health in Chronic Kidney Disease
Inflammation and CKD
Andrew Kowalski
Nov 9, 2025
7 min read
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