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Why Every Patient on Semaglutide or Tirzepatide Needs a Nutrition-and-Muscle Protocol from Day One
I know that this title may seem misleading given my positive stance on GLP-1s. However, it highlights a significant issue with periodicals and their tendency to use clickbait titles. Unfortunately, you often only discover the author's true message after reading through half the article. This can lead to misunderstandings about the importance of these groundbreaking medications. Titles like these can also fuel rumors that patients should stop using these medications when they
Andrew Kowalski
May 245 min read


Physical Activity and Kidney Function Preservation: Insights from Measured GFR Trajectories
Andrew Kowalski, MD FASN I have been an advocate for exercise among CKD patients for a long time. Fortunately, there have been numerous publications showing significant benefit among CKD patients. From numerous cardiovascular benefits to evidence that it can help lower chronic inflammation and delay CKD progression. I was excited to see another study looking at physical activity and preserving kidney function. The RENIS study from Tromsø, Northern Norway , asked a clinically
Andrew Kowalski
Feb 183 min read


The Healing Steps: Walking to Slow Down Kidney Disease Progression
Andrew Kowalski, MD, FASN Introduction In the landscape of CKD management, medication and diet often take center stage. Unfortunately, I...
Andrew Kowalski
Jun 24, 20255 min read
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