Kidney Strong Blog
Turning Complex Science into Clear Action

Andrew Kowalski, MD, FASN Salt, or sodium chloride, is a fundamental mineral crucial for various bodily functions. It plays a key role...

Andrew Kowalski, MD, FASN Kidney health is vital for overall well-being. These essential organs filter waste, balance fluids, regulate...

Andrew Kowalski, MD Kidney disease is commonly thought to mainly affect older adults, but it can emerge at any age and be influenced by...

Andrew Kowalski, MD, FASN When we think about our health, it’s easy to forget about our kidneys. These small, bean-shaped organs play a...

In today’s hectic world, taking care of our health often gets pushed aside. Yet, adopting mindfulness practices like meditation and...

In a world increasingly focused on health and nutrition, finding snacks that are both satisfying and supportive of specific dietary needs...